Am I healthy?
It is important to follow a balanced diet and being healthy.


1.Could you define the term “health”?

A state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.


2.What is the meaning of “health literate”?

The doctor

3.Could you mention five kids’ health problems?

1- Stomach ache

2- Cold

3- Bruise

4- Caught

5-Sprained ankle


4.What is a Gene?

A gene is the basic unit of heredity in a living organism. All living things depend on genes. Genes hold the information to build and maintain their cells and pass genetic traits to offspring. In general terms, a gene is a segment of nucleic acid that, taken as a whole, specifies a trait. The colloquial usage of the term gene often refers to the scientific concept of an allele.

5.How many healthy recipes can you find? Write their names.

Can you find muches recipes.

Recipes: Orange juice, Vegetables, Fruits, Herbal tea and Salad

6.How could you look after your body? What things should you avoid?

I could avoid doing sport while maintaining a balanced diet and rest.

You should not avoid eating too much not to hurt lollipops and resting

7.What should you eat to keep healthy?

I eat vegetables, pasta, milk, eggs and very few
lollipop.

8.Which are the risk factors related to a heart disease?

Death

9.What is a balanced diet?Which are the benefits of keeping a balanced diet?

You eat what you have to eat.
The benefits are much more healthy.

10.How can exercise help you in your life?

Doing sport.